“They can't hurt you unless you let them.”
Passion intertwined in a relationship that brings pivotal points of despair and disdain. The emotional ties we have with the verbal are the color-coded legend which interprets the physical. We ask for no help; we only seek radiance in a Seattle sky. The light we see at the end of the tunnel is filled with deception and sorrow that is a sharp shooter through the veins. This sickness maneuvers its way to infest our brain where the infection will remain. Until we openly agree that this disease is reason we sleep with heavy eyes and our scars have deep meaning this illness will remain under the influence.

Phase1: Tension Building
Poor communication between the two is a major indicator for potential problems. Rising interpersonal tension, passive aggressiveness and fear are also signs of the cycles start. The victim will try to alter their behavior in order to avoid triggering or setting off their partner’s outburst.
Phase 2: Incident
Eruption takes place whether it is physical, verbal or emotional. This phase indicates a form of violence. The violator wants to dominate the victim by showing anger, threats, and intimidation.
Phase 3: Reconciliation
The pleading, apologies, the ‘I’m sorry’ and affection is displayed during this phase. The violator feels sorrowful for the pain caused or they may pretend to feel apologetic. The violator will then use self-harm or threaten to try and get the victim back.
Phase 4: Calm
During this stage, the relationship is peaceful and calm. Unfortunately, the relationship will again hit that tension phase and the cycle will continue.
Can you break the cycle? Break the cycle before it breaks you.

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